![The Supple Strength](/img/default-banner.jpg)
- 905
- 37 924 408
The Supple Strength
India
Приєднався 16 вер 2018
At The Supple Strength, our aim is to provide evidence-based coaching to not only help people to reach their fitness goals but also educate them to ingrain and incorporate the process into their lifestyle through guided exercise and nutrition continuum. We believe in optimizing the overall functionality of the human body through our system of coaching.
This Warmup Will Make You Strong, Flexible & Injury Free.
#warmup #workout #gym
In this video, we will be looking into the warmup which you can do before your workouts to become strong and flexible over time.
0:00 Importance Of This Warmup
1:09 Full Body Warmup Stretches
3:58 Comment & Subscribe
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
.
►For TRAINING with us check out www.thesupplestrength.com/
.
.
I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
keertan_fit
In this video, we will be looking into the warmup which you can do before your workouts to become strong and flexible over time.
0:00 Importance Of This Warmup
1:09 Full Body Warmup Stretches
3:58 Comment & Subscribe
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
.
►For TRAINING with us check out www.thesupplestrength.com/
.
.
I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
keertan_fit
Переглядів: 764
Відео
A Beginner Tries The Calisthenics Entry Test
Переглядів 886Місяць тому
A Beginner Tries The Calisthenics Entry Test
Fat Grips For Insane Forearm & Grip Gains
Переглядів 2 тис.2 місяці тому
Fat Grips For Insane Forearm & Grip Gains
12min Full Body Mobility Routine (FOLLOW ALONG)
Переглядів 2,3 тис.3 місяці тому
12min Full Body Mobility Routine (FOLLOW ALONG)
Full Body Workout Vlog At 90ft Road - Build Muscles Without Gym
Переглядів 1,8 тис.4 місяці тому
Full Body Workout Vlog At 90ft Road - Build Muscles Without Gym
I Tried Cricketer's Yo Yo Test - Not Easy to Beat Kohli.
Переглядів 8 тис.5 місяців тому
I Tried Cricketer's Yo Yo Test - Not Easy to Beat Kohli.
Choose The Best Cardio For Your Fat Loss & Heart Health
Переглядів 2,4 тис.5 місяців тому
Choose The Best Cardio For Your Fat Loss & Heart Health
8 Forearm Exercises You Dont Do In Gym - MASSIVE GAINS
Переглядів 4,1 тис.6 місяців тому
8 Forearm Exercises You Dont Do In Gym - MASSIVE GAINS
How Strong Is This Door Pullup Bar? Pullup & Other Exercises Test
Переглядів 1,5 тис.6 місяців тому
How Strong Is This Door Pullup Bar? Pullup & Other Exercises Test
Best Hand Gripper To Buy For Forearm Size, Grip Strength & Veins
Переглядів 24 тис.7 місяців тому
Best Hand Gripper To Buy For Forearm Size, Grip Strength & Veins
Use These Resistance Bands To Unlock Pullups & Build Arms, Back
Переглядів 1 тис.8 місяців тому
Use These Resistance Bands To Unlock Pullups & Build Arms, Back
Add These Seeds For Fat Loss, Muscle Building, Longevity & Gut Health
Переглядів 1,5 тис.8 місяців тому
Add These Seeds For Fat Loss, Muscle Building, Longevity & Gut Health
Fix Your Gut In 3 Simple Ways - Food, Supplement & Stretches
Переглядів 7968 місяців тому
Fix Your Gut In 3 Simple Ways - Food, Supplement & Stretches
Why Thor Uses Blood Flow Restricted Training? How To Use For Arm Gains & Veins.
Переглядів 2,2 тис.9 місяців тому
Why Thor Uses Blood Flow Restricted Training? How To Use For Arm Gains & Veins.
Gymnastic Rings Setup In Balcony - Muscle Building & Calisthenics.
Переглядів 6219 місяців тому
Gymnastic Rings Setup In Balcony - Muscle Building & Calisthenics.
5 Steps To Not Stay Skinny Anymore (PERMANENT RESULTS)
Переглядів 1,9 тис.Рік тому
5 Steps To Not Stay Skinny Anymore (PERMANENT RESULTS)
Training Neck With Bands & Bodyweight (SAFE & EFFECTIVE)
Переглядів 3 тис.Рік тому
Training Neck With Bands & Bodyweight (SAFE & EFFECTIVE)
What Happens If We Do More Reps With Light Weights? - HINDI
Переглядів 1,7 тис.Рік тому
What Happens If We Do More Reps With Light Weights? - HINDI
Bicep Gains In 6 Mins | Follow Along Dumbbell Workout (SIZE & STRENGTH)
Переглядів 7 тис.Рік тому
Bicep Gains In 6 Mins | Follow Along Dumbbell Workout (SIZE & STRENGTH)
Which One To Prefer : Bands Or Dumbbells (HINDI)
Переглядів 3,2 тис.Рік тому
Which One To Prefer : Bands Or Dumbbells (HINDI)
You Are Wearing Wrong Shoes At the Gym/Training (HINDI)
Переглядів 1,6 тис.Рік тому
You Are Wearing Wrong Shoes At the Gym/Training (HINDI)
Why We Dont Need Any Specific Equipment To Build Muscles ? - HINDI
Переглядів 1,5 тис.Рік тому
Why We Dont Need Any Specific Equipment To Build Muscles ? - HINDI
My Upper Body Workout At Home (BANDS & BODYWEIGHT)
Переглядів 1,4 тис.Рік тому
My Upper Body Workout At Home (BANDS & BODYWEIGHT)
Resistance Band Shoulder Burner (3D IN 3MINS)
Переглядів 1,1 тис.Рік тому
Resistance Band Shoulder Burner (3D IN 3MINS)
5 min Resistance Band Bicep Workout (FOLLOW ALONG)
Переглядів 2,2 тис.Рік тому
5 min Resistance Band Bicep Workout (FOLLOW ALONG)
Only Way To Lose Fat And Keep It Away Forever (NEAT) - HINDI
Переглядів 583Рік тому
Only Way To Lose Fat And Keep It Away Forever (NEAT) - HINDI
Types Of Oats - Know The Difference & Pick The Best One For Muscle Building & Weight Loss(HINDI)
Переглядів 863Рік тому
Types Of Oats - Know The Difference & Pick The Best One For Muscle Building & Weight Loss(HINDI)
Thigh Stretches To Perform After Cardio, Leg Days Or Sitting ( GET FLEXIBLE! )
Переглядів 422Рік тому
Thigh Stretches To Perform After Cardio, Leg Days Or Sitting ( GET FLEXIBLE! )
These 5 Equipment Will Take Your Home Workout To Next Level - MUST INVEST(HINDI)
Переглядів 1,1 тис.Рік тому
These 5 Equipment Will Take Your Home Workout To Next Level - MUST INVEST(HINDI)
How & Why To Use Ab Rollers (WORTH BUYING?) - HINDI
Переглядів 60 тис.Рік тому
How & Why To Use Ab Rollers (WORTH BUYING?) - HINDI
Make a video on Running vs Gym which is better for long term health and fitness
The only fitness youtuber who's legit❤️
Nice ❤ 2:15
❤❤
😂😂😂 0:33
Long time process , but best
hahaha😂
1 paper cut and you are done 🤡
Nice creativity
Subscribed Brother 😂
@@prashantsurin2664 But remember I make fitness content 😆
Kehena kya chahate ho😏
Campus😂😂
One of the best videos I have come across…thank you
Shoes ka link dena yrr
ਵਾਹ ਜੀ ਵਾਹ ❤
Anantam dombivali ❤
Land rovar 😂 ko bhi jod dete
Ye simple wala arm ke liye shi h ya nhi
"Jino Dames"
Bro took never let them know your next move to another level 😂 Btw this is what we call creativity ❤
Is this promotion or motivation🤔🤔🤔😂😂
Good choice 😂😂😂
MH 14 GY 6600
sega wale like kre ❤
Ready for my monthly grind 💪
Always creative 👌💪
Creativity creates creativity....😊
Bro we cant hear you😂
Home workout broo
Its not about shoe brand or shoes its about mindset mentality and strong mind
It's shoe's make the big issue and banned in future use
Ye batao ki running stamina ke bare mein bata rhe the ki car ke features ke bare mein😊
Aisa pushup to mai bhi deserve karta hun😁
Bhai agr itni sans ful rhi h to kya fayda hua workout ka
Vahan Ke Pani Mein Jyada calori hoti hai kya
Palm pain hota hai
But, bro in bands the resistance profile drastically changes, thats the issue
✋🏼✋🏼
Plz guide us with post workout stretches also
Aren't rotation exercises banned?
Majak hai
Bro-/bro 😮😮😮😮😮
Bro script chatgpt se likhi thi kya
Thanks so much Sir 🎉🎉🎉❤❤❤
Best advertising idea😅😅😅😅😅😂😂
The answer is TATA
Srif Car Aur Bike ka sath video hai Apka
Dharmendra to naha rhe hai bhai😅😅, Log nahane bhi nhi dete 😅
Barefoot shoes😊 and pistol squats.. are they comfortable?
🔥